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Sleep in Context

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Sensing Emotions

Part of the book series: Philips Research Book Series ((PRBS,volume 12))

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Abstract

Usually, the bed is where the day ends and a new day begins. During sleep, people are mostly unaware of the things that happen in the environment, and therefore psychologically, sleep separates one day from the next. For many, an “ideal” night of sleep consists of quickly falling asleep, sleeping through the night, and waking up refreshed and ready to face the day (e.g., Taylor et al., 2008). However, some nights are not that ideal. Not only people with clinical conditions or sleep disorders, but also healthy people might sometimes have difficulties falling asleep and staying asleep, and wake up too early or unrefreshed (e.g., NSF, 2008; Cuartero and Estivill, 2007; Bixler, 2009). Many people without chronic sleep complaints also sometimes feel the need to be assured that the upcoming night will be a refreshing one, without troubles. Therefore, this chapter focuses on the sleep of healthy individuals.

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Notes

  1. 1.

    http://www.sleepnet.com/

  2. 2.

    http://www.topix.com/forum/health/sleep

  3. 3.

    http://www.lerenslapen.nl/page/1515/overdag-slapen-middagdutje.html

  4. 4.

    http://www.selfgrowth.com/articles/Ten_Tips_for_Dream_Recall.html

  5. 5.

    http://www.babyslumber.com/white-noise

  6. 6.

    http://www.myzeo.com/

  7. 7.

    http://www.actiwatch.respironics.com/

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  1. Brain, Body and Behavior Group, Philips Research, Eindhoven, The Netherlands

    Henriette van Vugt

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  1. Philips Research, High Tech Campus 34, Eindhoven, 5656 AE, Netherlands

    Joyce Westerink

  2. Philips Research, High Tech Campus 34, Eindhoven, 5656 AE, Netherlands

    Martijn Krans

  3. Philips Research, High Tech Campus 34, Eindhoven, 5656 AE, Netherlands

    Martin Ouwerkerk

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van Vugt, H. (2010). Sleep in Context. In: Westerink, J., Krans, M., Ouwerkerk, M. (eds) Sensing Emotions. Philips Research Book Series, vol 12. Springer, Dordrecht. https://doi.org/10.1007/978-90-481-3258-4_9

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