Skip to main content

Advertisement

Log in

Effect of postprandial moderate-intensity walking for 15-min on glucose homeostasis in type 2 diabetes mellitus patients

  • Original Article
  • Published:
Diabetology International Aims and scope Submit manuscript

Abstract

Aim

Diabetes patients usually have a low activity level and complain about lack of time. Therefore, we investigated the effect of short time, postprandial moderate-intensity exercise on glucose homeostasis in type 2 diabetes patients.

Methods

Eleven patients with type 2 diabetes were recruited. Patients spent the first day of the study without exercise (non-exercise day; NE day). In the second day, they walked at moderate-intensity (40% of the maximum heart rate reserve) for 15 min, 30 min after each meal (exercise day; E day). Glucose homeostasis was estimated by a continuous glucose monitor (CGM). All meals during the study were of standard composition. We compared NE day and E day concerning 24-h glucose homeostasis and 3 h postprandial glucose levels by the incremental area under the curve (iAUC) method. Medications were not changed during the study.

Results

The number of patients under basal supported oral therapy, intensive insulin therapy and oral hypoglycemic agents (OHA) were 5, 4 and 2, respectively. The blood glucose standard deviation over 24 h and the iAUC for the 24-h glycemic variability (NE day vs. E day; 34,765 [21,424–56,014] vs. 23,205 [15,323–39,779]) were smaller in E day than in NE day.

Conclusion

These results suggest that postprandial moderate-intensity walking, easily performable in daily life activities, was effective for improving glucose homeostasis. Further study should be performed to clarify the relationship between postprandial walk and drug therapy (insulin and OHA), including insulin secretory ability.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Similar content being viewed by others

References

  1. Joslin EP, Kahn CR. Joslin's diabetes mellitus. 14th ed. Philadelphia: Lippincott Williams & Wilkins; 2005.

    Google Scholar 

  2. Sato Y, Kondo K, Watanabe T, Sone H, Kobayashi M, Kawamori R, Tamura Y, Atsumi Y, Oshida Y, Tanaka S, Suzuki S, Makita S, Ohsawa I, Imamura S. Present situation of exercise therapy for patients with diabetes mellitus in Japan: a nationwide survey. Diabetol Int. 2012;3:86–91.

    Article  Google Scholar 

  3. Arakawa S, Watanabe T, Sone H, Tamura Y, Kobayashi M, Kawamori R, Atsumi Y, Oshida Y, Tanaka S, Suzuki S, Makita S, Ohsawa I, Sato Y. The factors that affect exercise therapy for patients with type 2 diabetes in Japan: a nationwide survey. Diabetol Int. 2014;6:19–25.

    Article  Google Scholar 

  4. Fagour C, Gonzalez C, Pezzino S, Florenty S, Rosette-Narece M, Gin H, Rigalleau V. Low physical activity in patients with type 2 diabetes: the role of obesity. Diabetes Metab. 2013;39:85–7.

    Article  CAS  Google Scholar 

  5. van der Berg JD, Stehouwer CD, Bosma H, van der Velde JH, Willems PJ, Savelberg HH, Schram MT, Sep SJ, van der Kallen CJ, Henry RM, Dagnelie PC, Schaper NC, Koster A. Associations of total amount and patterns of sedentary behaviour with type 2 diabetes and the metabolic syndrome: the Maastricht study. Diabetologia. 2016;59:709–18.

    Article  Google Scholar 

  6. DiPietro L, Gribok A, Stevens MS, Hamm LF, Rumpler W. Three 15-min bouts of moderate postmeal walking significantly improves 24-h glycemic control in older people at risk for impaired glucose tolerance. Diabetes Care. 2013;36:3262–8.

    Article  CAS  Google Scholar 

  7. Gomez AM, Gomez C, Aschner P, Veloza A, Munoz O, Rubio C, Vallejo S. Effects of performing morning versus afternoon exercise on glycemic control and hypoglycemia frequency in type 1 diabetes patients on sensor-augmented insulin pump therapy. J Diabetes Sci Technol. 2015;9:619–24.

    Article  Google Scholar 

  8. Nygaard H, Ronnestad BR, Hammarstrom D, Holmboe-Ottesen G, Hostmark AT. Effects of exercise in the fasted and postprandial state on interstitial glucose in hyperglycemic individuals. J Sports Sci Med. 2017;16:254–63.

    PubMed  PubMed Central  Google Scholar 

  9. Savikj M, Gabriel BM, Alm PS, Smith J, Caidahl K, Bjornholm M, Fritz T, Krook A, Zierath JR, Wallberg-Henriksson H. Afternoon exercise is more efficacious than morning exercise at improving blood glucose levels in individuals with type 2 diabetes: a randomised crossover trial. Diabetologia. 2019;62:233–7.

    Article  CAS  Google Scholar 

  10. Metcalf KM, Singhvi A, Tsalikian E, Tansey MJ, Zimmerman MB, Esliger DW, Janz KF. Effects of moderate-to-vigorous intensity physical activity on overnight and next-day hypoglycemia in active adolescents with type 1 diabetes. Diabetes Care. 2014;37:1272–8.

    Article  Google Scholar 

  11. Japan Diabetes Society. Treatment guide for diabetes 2012–2013. Tokyo: Bunkodo; 2013.

    Google Scholar 

  12. Fox SM 3rd, Naughton JP, Haskell WL. Physical activity and the prevention of coronary heart disease. Ann Clin Res. 1971;3:404–32.

    PubMed  Google Scholar 

  13. Kanda Y. Investigation of the freely available easy-to-use software 'EZR' for medical statistics. Bone Marrow Transplant. 2013;48:452–8.

    Article  CAS  Google Scholar 

  14. Brouns F, Bjorck I, Frayn KN, Gibbs AL, Lang V, Slama G, Wolever TM. Glycaemic index methodology. Nutr Res Rev. 2005;18:145–71.

    Article  CAS  Google Scholar 

  15. van Dijk JW, Venema M, van Mechelen W, Stehouwer CD, Hartgens F, van Loon LJ. Effect of moderate-intensity exercise versus activities of daily living on 24-hour blood glucose homeostasis in male patients with type 2 diabetes. Diabetes Care. 2013;36:3448–533.

    Article  Google Scholar 

  16. Ainsworth BE, Haskell WL, Herrmann SD, Meckes N, Bassett DR Jr, Tudor-Locke C, Greer JL, Vezina J, Whitt-Glover MC, Leon AS. 2011 Compendium of Physical Activities: a second update of codes and MET values. Med Sci Sports Exerc. 2011;43:1575–81.

    Article  Google Scholar 

  17. Pickup JC, Ford Holloway M, Samsi K. Real-time continuous glucose monitoring in type 1 diabetes: a qualitative framework analysis of patient narratives. Diabetes Care. 2015;38:544–50.

    CAS  PubMed  Google Scholar 

  18. Obermaier K, Schmelzeisen-Redeker G, Schoemaker M, Klotzer HM, Kirchsteiger H, Eikmeier H, del Re L. Performance evaluations of continuous glucose monitoring systems: precision absolute relative deviation is part of the assessment. J Diabetes Sci Technol. 2013;7:824–32.

    Article  Google Scholar 

Download references

Acknowledgements

The authors would like to express deep gratitude to the Emeritus Professor Y. Oshida and Professor T. Koike of the Department of Sports Medicine, Graduate School of Medicine, Nagoya University, for the excellent advice. The authors thank all patients who took part in this study.

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Yuji Iida.

Ethics declarations

Conflict of interest

No potential conflicts of interest relevant to this article were reported.

Human rights statement

This study was approved by the local ethics committee at the Ichinomiyanishi Hospital (approval date: 19 May 2014; approval no. 201516). It was also registered with the UMIN Clinical Trials Registry (UMIN000014567).

Informed consent

All patients provided written informed consent before participating in this study.

Additional information

Publisher's Note

Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Iida, Y., Takeishi, S., Fushimi, N. et al. Effect of postprandial moderate-intensity walking for 15-min on glucose homeostasis in type 2 diabetes mellitus patients. Diabetol Int 11, 383–387 (2020). https://doi.org/10.1007/s13340-020-00433-x

Download citation

  • Received:

  • Accepted:

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1007/s13340-020-00433-x

Keywords

Navigation