Skip to main content

Age and Running: Children and Adolescents, Elder People

  • Chapter
  • First Online:
The Running Athlete

Abstract

Like any sport, running is affected by biological development, the body process of maturity and degeneration. Each phase of our lives, childhood, adolescence, and old age plays an essential role in this physiological development—lifetime effect. Therefore, to evaluate the development of sports skills, the sports physician must systematically assess the neurological, cognitive, somatic, and psychological functions before classifying a runner or athlete as a sports talent without considering the individual’s maturation phase. For most runners, the passion for running is born after overcoming their own physical limits for the first time. However, some of them will go beyond, dreaming of new physical challenges and, consequently, developing a trigger to adopt a non-stop behavior of faster-increasing training and running to reach their self-imposed goals—the “perfect” scenario for injuries. It may affect children, adolescents, and elderly runners indistinctly, where lower limb injuries are prevalent. The sports physician should be aware of inadequate running program regarding the volume, intensity, frequency of training, and muscle imbalances. Moreover, injuries prevention should identify runner’s biological body development, physical and psychological stress related to running or other sports practice, and its mental balance status—“Forrest Gump” runner’s behavior syndrome”.

This is a preview of subscription content, log in via an institution to check access.

Access this chapter

Chapter
USD 29.95
Price excludes VAT (USA)
  • Available as PDF
  • Read on any device
  • Instant download
  • Own it forever
eBook
USD 84.99
Price excludes VAT (USA)
  • Available as EPUB and PDF
  • Read on any device
  • Instant download
  • Own it forever
Softcover Book
USD 109.99
Price excludes VAT (USA)
  • Compact, lightweight edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info
Hardcover Book
USD 159.99
Price excludes VAT (USA)
  • Durable hardcover edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info

Tax calculation will be finalised at checkout

Purchases are for personal use only

Institutional subscriptions

References

  1. Piedade SR, Fereira DM, Magro DA, Colombo CSSS. Marathon. In: Rocha Piedade S, Neyret P, Espregueira-Mendes J, Cohen M, Hutchinson MR, editors. Specifc sports-related injuires. Cham: Springer International Publishing; 2021. https://doi.org/10.1007/978-3-030-66321-6.

    Chapter  Google Scholar 

  2. Dc L, Brellenthina AG, Thompsonb PD, Suic X, Leed IM, Lavie CJ. Running as a key lifestyle medicine for longevity. Prog Cardiovasc Dis. 2017;60(1):45–55. https://doi.org/10.1016/j.pcad.2017.03.005.

    Article  Google Scholar 

  3. Lee DC, Pate RR, Lavie CJ, Sui X, Church TS, Blair SN. Leisure-time running reduces all-cause and cardiovascular mortality risk. J Am Coll Cardiol. 2014;64(5):472–81. https://doi.org/10.1016/j.jacc.2014.04.058. PMID: 25082581.

    Article  PubMed  PubMed Central  Google Scholar 

  4. Hulteen RM, Smith JJ, Morgan PJ, Barnett LM, Hallal PC, Colyvas K, Lubans DR. Global participation in sport and leisure-time physical activities: a systematic review and meta-analysis. Prev Med. 2017;95:14–25. https://doi.org/10.1016/j.ypmed.2016.11.027.

    Article  PubMed  Google Scholar 

  5. van Mechelen W. Running injuries. A review of the epidemiological literature. Sports Med. 1992 Nov;14(5):320–35. https://doi.org/10.2165/00007256-199214050-00004.

    Article  PubMed  Google Scholar 

  6. Piedade SR, et al. Physical activity at adulthood and old age. In: Rocha Piedade S, Imhoff A, Clatworthy M, Cohen M, Espregueira-Mendes J, editors. The sports medicine physician. Cham: Springer; 2019. https://doi.org/10.1007/978-3-030-10433-7_6.

    Chapter  Google Scholar 

  7. Cuk I, Nikolaidis PT, Markovic S, Knechtle B. Age differences in pacing in endurance running: comparison between Marathon and half-Marathon men and women. Medicina (Kaunas). 2019;55(8):479. https://doi.org/10.3390/medicina55080479.

    Article  Google Scholar 

  8. Clark BC, Manini TM. What is dynapenia? Nutrition. 2012;28(5):495–503. [PubMed: 22469110].

    Article  PubMed  PubMed Central  Google Scholar 

  9. Arnold MJ, Moody AL. Common running injuries: evaluation and management. Am Fam Physician. 2018;97(8):510–6.

    PubMed  Google Scholar 

  10. Francis P, Whatman C, Sheerin K, Hume P, Johnson MI. The proportion of lower limb running injuries by gender, anatomical location and specific pathology: a systematic review. J Sports Sci Med. 2019;18(1):21–31.

    PubMed  PubMed Central  Google Scholar 

  11. Ramskov D, Rasmussen S, Sørensen H, Parner ET, Lind M, Nielsen R. Progression in running intensity or running volume and the development of specific injuries in recreational runners: run clever, a randomized trial using competing risks. J Orthop Sports Phys Ther. 2018;48(10):740–8.

    Article  PubMed  Google Scholar 

  12. Patel H, Alkhawam H, Madanieh R, Shah N, Kosmas CE, Vittorio JT. Aerobic vs anaerobic exercise training effects on the cardiovascular system. World J Cardiol. 2017;9(2):134–8.

    Article  PubMed  PubMed Central  Google Scholar 

  13. Tanaka H, Seals DR. Physiology of aging. Invited review: dynamic exercise performance in master athletes: insight the effectos of primary human aging on physiological functional capacity. J Appl Physiol. 2003;95:2152–62. https://doi.org/10.1152/japplphysiol.00320.2003.

    Article  PubMed  Google Scholar 

  14. Andersen LB, Hasselstrøm H, Grønfeldt V, Hansen SE, Karsten F. The relationship between physical fitness and clustered risk and tracking of clustered risk from adolescence to young adulthood: eight years follow-up in the Danish youth and sport study. Int J Behav Nutr Phys Act. 2004;1(1):6. https://doi.org/10.1186/1479-5868-1-6.

    Article  PubMed  PubMed Central  Google Scholar 

  15. Ortega F, Ruiz J, Castillo M, Sjöström M. Physical fitness in childhood and adolescence: a powerful marker of health. Int J Obes. 2008;32:1–11.

    Article  CAS  Google Scholar 

  16. Fair RC. Estimated age effects in athletic events and chess. Exp Aging Res. 2007;33(1):37–57.

    Article  PubMed  Google Scholar 

  17. Wilson TM, Tanaka H. Meta-analysis of the age-associated decline in maximal aerobic capacity in men: relation to training status. Am J Physiol Heart Circ Physiol. 2000;278(3):H829–34.

    Article  CAS  PubMed  Google Scholar 

  18. Reaburn P, Dascombe B. Endurance performance in masters athletes. Eur Rev Aging Phys Act. 2008;5(1):31–42.

    Article  Google Scholar 

  19. Armstrong N. Aerobic fitness of children and adolescents. J Pediatr. 2006;82:406–8.

    Article  Google Scholar 

  20. Castro-Piñeiro J, Ortega FB, Keating XD, González-Montesinos JL, Sjöstrom M, Ruiz JR. Percentile values for aerobic performance running/walking field tests in children aged 6 to 17 years: influence of weight status. Nutr Hosp. 2011;26(3):572–8. https://doi.org/10.1590/S0212-16112011000300021.

    Article  PubMed  Google Scholar 

  21. Armstrong N, Welsman JR. Assessment and interpretation of aerobic fitness in children and adolescents. Exerc Sport Sci Rev. 1994;22:435–76.

    Article  CAS  PubMed  Google Scholar 

  22. Krahenbuhl GS, Skinner JS, Kohrt WM. Developmental aspects of maximal aerobic power in children. Exerc Sport Sci Rev. 1985;13:503–38.

    Article  CAS  PubMed  Google Scholar 

  23. Eisenmann JC, Pivarnik JM, Malina RM. Scaling peak VO2 to body mass in young male and female distance runners. J Appl Physiol. 2001;90(6):2172–80. https://doi.org/10.1152/jappl.2001.90.6.2172. PMID: 11356780.

    Article  CAS  PubMed  Google Scholar 

  24. Armstrong N, Welsman JR, Nevill AM, Kirby BJ. Modeling growth and maturation changes in peak oxygen uptake in 11-13 yr olds. J Appl Physiol. 1999;87(6):2230–6. https://doi.org/10.1152/jappl.1999.87.6.2230. PMID: 10601172.

    Article  CAS  PubMed  Google Scholar 

  25. Loftin M, Sothern M, Koss C, Tuuri G, Vanvrancken C, Kontos A, et al. Energy expenditure and influence of physiologic factors during marathon running. J Strength Cond Res. 2007;21(4):1188–91. https://doi.org/10.1519/R-22666.1.

    Article  PubMed  Google Scholar 

  26. Willy RW, Paquette MR. The physiology and biomechanics of the master runner. Sports Med Arthrosc Rev. 2019;27:15–21.

    Article  PubMed  Google Scholar 

  27. Evans WJ. Effects of exercise on body composition and functional capacity of the elderly. J Gerontol A Biol Sci Med Sci. 1995;50:147–50.

    PubMed  Google Scholar 

  28. Trappe WS, Costill DL, Vukovich MD, Jones J, Melham T. Aging among elite distance runners: a 22-yr longitudinal study. The American Physiological Society; 1996.

    Google Scholar 

  29. Sipilä S, Narici M, Kjaer M, Pöllänen E, Atkinson RA, Hansen M, et al. Biogerontology. 2013;14:231–45. https://doi.org/10.1007/s10522-013-9425-8.

    Article  CAS  PubMed  Google Scholar 

  30. Sellami M, Bragazzi NL, Slimani M, Hayes L, Jabbour G, de Giogio A, et al. The effect of exercise on glucoregulatory hormones: a countermeasure to human aging: insights form a comprehensive review of the literature. Int J Environ Res Public Health. 2019;16:1709. https://doi.org/10.3390/ijerph16101709.

    Article  CAS  PubMed Central  Google Scholar 

  31. Manini TM, Clark BC. Dynapenia an aging: an update. J Gerontol A Biol Sci Med Sci. 2012;67A(1):28–40. https://doi.org/10.1093/gerona/glr010.

    Article  Google Scholar 

  32. Korohen MT, Mero AA, Alén M, Sipilä S, Häkkinen K, Liikavainio T, et al. Biomechanis and skeletal muscle determinants of maximum running speed with aging. Med Sci Sports Exerc. 2009;41:884–56. https://doi.org/10.1249/MSS.0b013e3181998366.

    Article  Google Scholar 

  33. Collins BC, Laakkonen DA, Lowe DA. Aging of the musculoskeletal system: how the loss of estrogen impacts muscle strength. Bone. 2019;123:137–44. https://doi.org/10.1016/j.bone.2019.03.033.

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  34. Diamanti-Kandarakis E, Dattilo M, Macut D, Duntas L, Gonos ES, Goulis DG, Gantenbein CK, Kapetanou M, Koukkou E, Lambrinoudaki I, Michalaki M, Eftekhari-Nader S, Pasquali R, Peppa M, Tzanela M, Vassilatou E, Vryonidou A. Aging and anti-aging: a combo-endocrinology overview. Eur J Endocrinol. 2017;176(6):R283–308. https://doi.org/10.1530/EJE-16-1061.

    Article  CAS  PubMed  Google Scholar 

  35. Haynes EMK, Neubauer NA, Cornett KMD, Jones GR, Jakobi JM. Age and sex-related decline of muscle strength across the adult lifespan: a scoping review of aggregated data. Appl Physiol Nutr Metab. 2020;45(11):1185–96.

    Article  CAS  PubMed  Google Scholar 

  36. Butler RJ, Crowell HP, Davis IM. Lower extremity stiffness: implications for performance and injury. Clin Biomech. 2003;18:511–7.

    Article  Google Scholar 

  37. Fukuchi RK, Duarte M. Comparison of three-dimensional lower extremity running kinematics of young adult and elderly runners. J Sports Sci. 2008;26(13):1447–54. https://doi.org/10.1080/02640410802209018.

    Article  PubMed  Google Scholar 

  38. Fields KB. Running injuries—changing trends and demographics. Curr Sports Med Rep. 2011;10(5):299–303. https://doi.org/10.1249/jsr.0b013e31822d403f.

    Article  PubMed  Google Scholar 

  39. Hespanhol LC Jr, Costa LOP, Lopes AD. Previous injuries and some training characteristics predict running-related injuries in recreational runners: a prospective studuy. J Physiother. 2013;59:263–9.

    Article  Google Scholar 

  40. Fields KB, Rigby MD. Muscular calf injuries in runners. Curr Sports Med Rep. 2016;15(5):320–4. https://doi.org/10.1249/jsr.0000000000000292.

    Article  PubMed  Google Scholar 

  41. Knobloch K, Yoon U, Vogt PM. Overuse injuries correlated to hours of training in master running athletes. Foot Ankle Int. 2008;29:671. https://doi.org/10.3113/FAI.2008.0671.

    Article  PubMed  Google Scholar 

  42. Devita P, Fellin RE, Seay JF, Edward IP, Stavro N, Messier SP. The relationship between age and running biomechanics. Med Sci Sports Exerc. 2016;48(1):98–106. https://doi.org/10.1249/MSS.0000000000000744.

    Article  PubMed  Google Scholar 

  43. van der Worp MP, ten Haaf DSM, van Cingel R, de Wijer A, Nijhuis-van der Sanden MWG, Staal JB. Injuries in runners: a systematic review on risk factors and sex differences. PLoS One. 2015;10(2):e0114937. https://doi.org/10.1371/journal.pone.0114937.

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  44. Lauersen JB, Bertelsen DM, Andersen LB. The effectiveness of exercise interventions to prevent sports injuries: a systematic review and meta-analysis of randomised controlled trials. Br J Sports Med. 2014;48:871–7.

    Article  PubMed  Google Scholar 

  45. Loudon JK. The master female triathlete. Phys Ther Sport. 2016;22:123–8. https://doi.org/10.1016/j.ptsp.2016.07.010.

    Article  PubMed  Google Scholar 

Download references

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Sergio Rocha Piedade .

Editor information

Editors and Affiliations

Rights and permissions

Reprints and permissions

Copyright information

© 2022 The Author(s), under exclusive license to Springer-Verlag GmbH, DE, part of Springer Nature

About this chapter

Check for updates. Verify currency and authenticity via CrossMark

Cite this chapter

Piedade, S.R., Viana, L.O., Arruda, B.P.L. (2022). Age and Running: Children and Adolescents, Elder People. In: Canata, G.L., Jones, H., Krutsch, W., Thoreux, P., Vascellari, A. (eds) The Running Athlete. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-65064-6_5

Download citation

  • DOI: https://doi.org/10.1007/978-3-662-65064-6_5

  • Published:

  • Publisher Name: Springer, Berlin, Heidelberg

  • Print ISBN: 978-3-662-65063-9

  • Online ISBN: 978-3-662-65064-6

  • eBook Packages: MedicineMedicine (R0)

Publish with us

Policies and ethics