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Regulating oneself
Definition
Self-regulation is a concept that derives from cognitive social learning theory, and it includes what is commonly named willpower. Self‐regulation includes cognitive and behavioral processes that involve the initiation, termination, delay, modulation, modification, or redirection of a person's emotions, thoughts, behaviors, physiological responses, or environment.
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© 2008 Springer-Verlag
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(2008). Self-Regulation . In: Kirch, W. (eds) Encyclopedia of Public Health. Springer, Dordrecht. https://doi.org/10.1007/978-1-4020-5614-7_3142
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DOI: https://doi.org/10.1007/978-1-4020-5614-7_3142
Publisher Name: Springer, Dordrecht
Print ISBN: 978-1-4020-5613-0
Online ISBN: 978-1-4020-5614-7
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