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Pre-exercise Insulin and Carbohydrate Strategies in the Exercising T1DM Individual

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Type 1 Diabetes

Abstract

This chapter will examine the evidence that currently exists for the use of pre-exercise strategies comprised of changes in exogenous insulin administration and carbohydrate ingestion to improve post-exercise glycemia. Physical exercise is a complex metabolic stressor, the magnitude of which is determined by its duration, intensity, mode, and frequency. Pre-exercise reductions in exogenous insulin and/or carbohydrate consumption improve glycemia and may improve performance especially when considering endurance exercise. However, the exact determinants of the strategy, namely, the degree of rapid-acting insulin reduction and the amount, type, and timing of carbohydrate, still remain to be determined. With an increase in the use of basal-bolus routines and knowledge of “carbohydrate counting,” more confidence can be gleaned from research examining manipulations of these insulins combined with ingestion of different carbohydrates in type 1 individuals. Additionally, detailed knowledge of the effects of exercise in the T1DM individual offers more potential to avoid post-exercise hypoglycemia.

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Correspondence to Richard M. Bracken B.Sc., M.Sc., PGCert, Ph.D. .

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Bracken, R.M., West, D.J., Bain, S.C. (2012). Pre-exercise Insulin and Carbohydrate Strategies in the Exercising T1DM Individual. In: Type 1 Diabetes. Springer, London. https://doi.org/10.1007/978-0-85729-754-9_3

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