Abstract
Behavior therapy is the predecessor to cognitive behavioral therapy, grounded in learning theory and scientific principles. Behavioral strategies are at the core of many effective, empirically validated treatments for psychiatric disorders. The following chapter describes several key behavioral strategies in detail and illustrates their use via clinical vignettes.
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Additional Resources: Online Resources
Progressive Muscle Relaxation: http://www.webmd.com/balance/stress-management/stress-management-doing-progressive-muscle-relaxation#
Association for Behavioral and Cognitive Therapies: http://www.abct.org
International OCD Foundation: http://www.ocfoundation.org/
List of Pleasant Activities: http://dbtselfhelp.com/html/er_handout_8.html
Hamilton Depression Rating Scale – 17 (HRDS-17): https://pdbp.ninds.nih.gov/assets/crfs/Hamilton%20Depression%20Rating%20Scale%20(HDRS).pdf
Quick Inventory of Depressive Symptoms (QIDS): http://www.ids-qids.org/translations/english/QIDS-C%20English.pdf
Additional Resources: Books
When I Say No I Feel Guilty: http://www.randomhouse.com/book/169305/when-i-say-no-i-feel-guilty-by-manuel-j-smith
Your Perfect Right: http://amzn.com/1886230854, http://impactpublishers.com/index.php?p = view_product&product_id = 58
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Chosak, A., Baer, L. (2016). Behavioral Strategies. In: Petersen, T., E. Sprich, S., Wilhelm, S. (eds) The Massachusetts General Hospital Handbook of Cognitive Behavioral Therapy. Current Clinical Psychiatry. Humana Press, New York, NY. https://doi.org/10.1007/978-1-4939-2605-3_4
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DOI: https://doi.org/10.1007/978-1-4939-2605-3_4
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